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THE ARTISTRY
OF
Over the past 15 years, I have lived in five different countries: Russia, Italy, Thailand, Spain, and I’m currently living and studying Traditional Chinese Medicine in the Netherlands.
Over my years of living abroad, I was challenged with several health issues, such as hormonal imbalances, severe PMS, acne, weight gain and lack of energy. I tried everything to heal my symptoms conventionally, yet I felt lost and frustrated at the end. My symptoms would keep coming back, and I was relying on pharmaceutical medication that I knew were just band-aids.
After becoming an integrative nutrition coach and taking a holistic “food as medicine” approach to my own health, I was able to overcome my digestive and hormonal health issues successfully and bring my body and mind back into balance.
I am fortunate that life opportunities in each corner have allowed me to pick up valuable treasures, develop innovative skills and gain different perspectives on life.
This has brought me to the conclusion that a specialized approach to integrative healing which bridges the therapeutic traditions of East and West will result in a unique interconnected system of longevity and abundance.
Thrive in all aspects of life…
A transformative energy-somatic mentorship. Designed to help you unlock your potential and thriving.
We explore somatic experiences such as:
• breathwork, • meditation, • mind-body mapping
Personalised sessions will help cultivate healthy communication channels between your mind, body, and spirit to invite more pleasure in your life.
Your Plesure Matters
Ready to break free from feeling stuck? Over unfulfillment? Are you dissatisfied with disconnection?
The Artistry of Pleasure is for anyone who wants to discover or enhance their aliveness, authenticity, deep intimacy with yourself and partner.
can help you...
the artistry of Pleasure
Foster Self-Love and Self-Care: Learn to listen to your body's signals, make healthier choices, and create a balanced and fulfilling lifestyle.
Build New Neural Pathways: Develop new, positive ways of thinking and being that align with your authentic self.
Enhance Relationships: Improve intimacy, communication, and connection with yourself and others.
Reconnect Mind, Body, and Spirit: Through embodiment practices cultivate a profound connection between your mental, physical, and spiritual capabilities.
Heal Trauma: Release stored emotional and physical traumas that hinder your personal growth.
What to expect
AvaILABILITY:
In-person and online sessions run at a personalised pace. You will receive the guidance and support that works for you. My calendar fills up quickly. Book your spot, and let’s get started.
Over the ten sessions, we will:
Explore Inner Worlds: Engage in breathwork, meditation, and embodiment practices in combination with Tantric and Taoist ancient practices.
Work with Sub-Personalities: Address inner child aspects, shadow work, and feminine/masculine frequencies.
Use Sound, Breath, and Movement: Learn to tap into your innate power and authenticity.
Incorporate Neuroscience and Coaching Tools: Develop new ways of being that align with your true self and allow you to thrive.
Pricing:
The Artistry of Pleasure program is available for request. This includes: • ten personalised coaching sessions,
two energy constellation session
• access to supplementary resources, and • continuous support throughout your journey.