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Pricing & program description
Olessa Spark
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The "Spark your Tao" Program Outline
The "Spark your Tao" Program Outline
During our 3 months together, we’ll create a custom plan made just for you and your specific needs and goals. This will include:
- Introduction sessionOn this session we will identify your main complaints, your life style, nutrition and set the goals need to be achieved.
- Intake SessionAn in-depth consultation where we explore your health history, goals and concerns, lifestyle, diet, and any symptoms you’re having based on a comprehensive intake form.
- Individualised ProtocolsThese protocols include a “6R gut healing program”, recipes, recommended nourishing foods, supplements specific to your body’s needs, and lifestyle recommendations.
- Follow up SessionsDuring these sessions we’ll go over any questions, concerns, health goals, the progress you’re making on the program, and how to best support you.
- A Final Complementary Follow-up SessionDuring this session we’ll wrap up the program, go over one more wellness topic, and answer any questions.
- Continues Support12 weeks of access to me for coaching, questions, accountability, and support outside of sessions.
- Addition Bonuses
- Healthy recipes
- Various handouts
- Grocery tour
- Guided mindfulness meditation teachings
- Acupuncture (3 session)
- Breath-work practices
- Systemic constellation (1 session)
- Invitation to workshops and special events
Sign up for
Spark Your Tao
Program
Spark Your Tao
Program
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