My name is Olessa Spark, and I am a certified coach in nutrition and healthy living. I see a person as an integral system where the spirit, mind, and body are one. In my practice, I actively use the proven techniques of mindfulness, coaching, and preventive diets as an integrative approach to healing.
Each human body is unique and has a wonderful capacity to heal itself, yet many people deprive their bodies of that ability by solely focusing on traditional medicine for most ailments. Combining the traditions of East and West, holistic health coach can provide their client with superior care to achieve rejuvenation and longevity.
All symptoms are valuable messages from our bodies. This understanding helps me to incorporate conscious work with emotions, psyche, and spirit responsibly and successfully into my treatments and to take the wisdom of Chinese medicine into non-medical environments.